只要10分鐘》無油健康料理「親子鮭魚炊飯」，用電鍋就能做出！:Realtime－線上遊戲排行榜2013/2014,進擊的巨人線上看,candy crush saga外掛,正妹寫真三圍

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只要10分鐘》無油健康料理「親子鮭魚炊飯」，用電鍋就能做出！

Nov 7th 2014, 02:03, by KT 謝凱婷

害怕外面的黑心油嗎？要不要試試看這道「一指神功」即可搞定的電鍋無油料理呢？

只要將白米，蔬菜，還有簡單的調味料通通丟到電鍋中，外鍋放1杯水再蒸個10分鐘，「蒸輕鬆」無油料理即可完成！

再教大家一個偷懶小祕訣喔！

我平常都會把紅蘿蔔和香菇先切絲放凍庫，如果要用的時候就直接拿一小撮冷凍紅蘿蔔絲和香菇加到飯裡蒸熟，完全不用重頭洗菜切菜，非常easy呢！

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